Fridays, February 20–May 1, Group will not be meeting on April 10.
Join us for a 10-week group designed to offer support as you engage in your trauma-healing journey. The group will explore foundational elements including defining trauma, understanding common responses, and learning about phases of healing and resilience. Because trauma can disrupt one’s sense of safety in the body, mind, relationships, and environment, this closed and confidential group also offers opportunities to learn skill-based techniques for re-establishing safety. This group is open to women and members of the gender-expansive community residing in Charlottesville and/or Albemarle, Nelson, Greene, Louisa, or Fluvanna counties. Facilitated by Miranda Pax, LCSW, and Elizabeth Cobb, LCSW.