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Thursdays, March 5–26
As we move toward spring, this series offers a nurturing space to reconnect with yourself and the world around you. Together, we’ll take gentle walks, practice somatic awareness, and pause for breathwork and reflection. These afternoons are an invitation to notice, soften, and be supported by the season’s slow reawakening. Come as you are. Led by Kara Castle, LCSW and Sibila Quiroz, MSW.