Thursdays, July 9–23
Virtual via Zoom

Are you familiar with the term codependency? Do you find yourself giving everything to loved ones and friends but struggling to find balance for yourself? Do you avoid expressing your needs to prevent conflict? If any of these questions resonate with you, join other women in this group exploring codependent patterns and how they affect our relationships and well-being. Together, we will learn how to recognize these patterns, understand how they show up in our lives, and explore strategies for creating healthier boundaries and balance. Facilitated by Ingrid Ramos, LPC. This group will be facilitated in Spanish.

To register for the group, call 434.328.1800 or email bienestar@thewomensinitiative.org to schedule a screening by July 2.