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Every Sunday from June 2 - June 30
Join us for this yoga class to build strength, improve balance, and enhance overall health and well-being. We will use gentle, accessible yoga postures and practice self-compassion toward our body. No experience or ability is expected. Women and members of the gender-expansive community are invited to attend.
Click here to register. โถ
Register once and attend any of the sessions.
In partnership with Mindful Mountain Yoga Cville. Led by Monica Farrell, certified yoga instructor.