All Programs

The Women’s Initiative offers a variety of programs, groups, and workshops to help support mental health in our communities.

Filtering by: “Sister Circle”
Chihamba West African Dance
Sep
16

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

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Sister Circle Yoga and Meditation
Sep
17

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register.

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Chihamba West African Dance
Sep
23

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Chihamba West African Dance
Sep
30

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Chihamba West African Dance
Oct
7

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Chihamba West African Dance
Oct
14

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Yoga and Meditation
Oct
15

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Chihamba West African Dance
Oct
21

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Chihamba West African Dance
Oct
28

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

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Sister, Reframe Your Story: A Sister Circle Support Group
Sep
9

Sister, Reframe Your Story: A Sister Circle Support Group

Tuesdays, September 9–October 14

We all carry stories about who we are and where we’ve been. Sometimes, healing begins when we learn to see those stories through a new lens. In this group, we’ll use short stories that explore mental health themes rooted in resilience to reflect, reframe, and reconnect with our own strength. Black, Indigenous, and Women of Color 18 and older are invited to attend. Led by Jada L. Edwards, MA.

Participants are recommended to attend all sessions of this group, and registrations will close after the first group meeting. If you have questions or are unable to attend one of the sessions, please email us at programs@thewomensinitiative.org.

Click here to register here.

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Chihamba West African Dance
Sep
9

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Yoga and Meditation
Sep
3

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Sister Circle Yoga and Meditation
Aug
20

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Chihamba West African Dance
Jul
8

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Yoga and Meditation
Jul
2

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Chihamba West African Dance
Jul
1

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Rest is Resistance
Jun
28

Rest is Resistance

Saturdays, April 26, May 31, and June 28

We invite you to explore rest as resistance in this three-part restorative retreat series. Join in to participate in releasing, relaxing and restoring your rest practices through activities such as journaling, self-care and gratitude sessions, and connecting with nature. Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Latricia Giles.

Click here to register.

View Event →
Chihamba West African Dance
Jun
24

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Yoga and Meditation
Jun
18

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Chihamba West African Dance
Jun
17

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Chihamba West African Dance
Jun
10

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Healing Hands
Jun
6

Sister Circle Healing Hands

Fridays, ongoing

Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.

Click here to register.

View Event →
Sister Circle Yoga and Meditation
Jun
4

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Chihamba West African Dance
Jun
3

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Rest is Resistance
May
31

Rest is Resistance

Saturdays, April 26, May 31, and June 28

We invite you to explore rest as resistance in this three-part restorative retreat series. Join in to participate in releasing, relaxing and restoring your rest practices through activities such as journaling, self-care and gratitude sessions, and connecting with nature. Black, Indigenous, and People of Color (BIPOC) 18 and older are invited to attend. Led by Latricia Giles.

Click here to register.

View Event →
Sister Circle Healing Hands
May
30

Sister Circle Healing Hands

Fridays, ongoing

Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.

Click here to register.

View Event →
Emotional Emancipation Healing Circle
May
29

Emotional Emancipation Healing Circle

Thursdays, April 10 –May 29, *No group held on May 22

Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.

Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.

View Event →
Chihamba West African Dance
May
27

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Healing Hands
May
23

Sister Circle Healing Hands

Fridays, ongoing

Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.

Click here to register.

View Event →
Sister Circle Yoga and Meditation
May
21

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Chihamba West African Dance
May
20

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Healing Hands
May
16

Sister Circle Healing Hands

Fridays, ongoing

Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.

Click here to register.

View Event →
Emotional Emancipation Healing Circle
May
15

Emotional Emancipation Healing Circle

Thursdays, April 10 –May 29, *No group held on May 22

Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.

Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.

View Event →
Chihamba West African Dance
May
13

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →
Sister Circle Healing Hands
May
9

Sister Circle Healing Hands

Fridays, ongoing

Knitters, crocheters, quilters, and seamstresses of all levels are invited to gather for in-person fellowship to share designs, offer ideas for projects, and talk about the joy of the craft. Beginners in crochet and quilting will receive guidance, encouragement, and curated resources for learning. Materials will be provided, or you can bring your own. Black, Indigenous, and Women of Color (BIPOC) 18 and older are invited to attend. Led by Ruth Williams.

Click here to register.

View Event →
Emotional Emancipation Healing Circle
May
8

Emotional Emancipation Healing Circle

Thursdays, April 10 –May 29, *No group held on May 22

Black women are invited to join us in this culturally grounded support group designed by the Community Healing Network™ to help heal, and end, the trauma caused by the root cause of anti-Black racism: the centuries-old lie of White superiority and Black inferiority. Black women and members of the gender-expansive community who reside in Charlottesville, and the counties of Albemarle, Greene, Fluvanna, Nelson, and Louisa are invited to join. Facilitated by Shelly Wood, LCSW and Grace Wint, QMHP.

Please email sistercircle@thewomensinitiative.org to complete a screening by April 3rd.

View Event →
Sister Circle Yoga and Meditation
May
7

Sister Circle Yoga and Meditation

1st and 3rd Wednesdays of the month

Wind down with your sisters every 1st and 3rd Wednesday of the month. Sister Circle Yoga invites BIPOC individuals to join in on this gentle, restorative mid-week practice of yoga, meditation and breathwork. First time yoga participants are encouraged to arrive 10 minutes before the class begins. Led by Juanika Howard, LPC.

Click here to register here.

View Event →
Chihamba West African Dance
May
6

Chihamba West African Dance

Tuesdays, ongoing

Join us for a West African dance class for women and children who are Black, Indigenous, and People of Color (BIPOC), in partnership with Charlottesville dance troupe Chihamba. In this fun and energetic hour, we will enjoy movement and rhythm, build community, and connect with our African ancestry as we explore the meanings and stories behind each dance. Led by Lillie Williams.

Click here to register.

View Event →